Author

Valter Longo

Valter Longo is an Italian-American biogerontologist and cell biologist, renowned for his research on aging and nutrition. He is the director of the Longevity Institute at the University of Southern California. Longo's credibility stems from his extensive research on the biological mechanisms of aging and dietary interventions. He authored "The Longevity Diet," which explores fasting-mimicking diets. Another notable work includes research on the impact of fasting on cancer treatment and overall health.