Author

Thomas Sterner

1952

Thomas Sterner is an accomplished author and speaker, best known for his book "The Practicing Mind," which explores the art of developing focus and discipline. With a background in music and as a concert piano technician, Sterner has firsthand experience in mastering skills through practice and patience. His credibility on the topic is bolstered by his practical insights into mindfulness and personal development. Another notable work by Sterner is "Fully Engaged," which further delves into mindfulness and presence.