Author

Michael Easter

Michael Easter is an author and journalist known for "The Comfort Crisis," which explores the benefits of embracing discomfort to improve health and resilience. He has a background in journalism, having contributed to Men's Health and other major publications. Easter is credible on the topic due to his extensive research and firsthand experiences with experts in health and wellness. He also co-authored "The 2% Way" with West Point’s Mike Erwin, focusing on incremental improvement strategies.