Author

James Nestor

James Nestor is an American author and journalist known for his book "Breath: The New Science of a Lost Art." He has extensively researched the science of breathing, drawing on historical texts, modern studies, and interviews with experts to explore its impact on health. Nestor's credibility stems from his thorough investigation and immersive experiences, including participation in scientific experiments. He also authored "Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves," examining the human connection to the ocean.