Author

Ben Greenfield

Ben Greenfield is a fitness expert, biohacker, and author known for his work in health and wellness. He holds a degree in Sports Science and Exercise Physiology and is a certified personal trainer and nutritionist. Greenfield is credible in the field due to his extensive research and practical experience in optimizing human performance. Besides "Boundless," he authored "Beyond Training" and "Fit Soul," which explore holistic approaches to fitness, longevity, and mental well-being.